Bundle 3, Muscle control: Spine, Hip flexors, Hamstrings, Thigh muscles, Long thigh muscles by Neil keleher

Bundle 3, Muscle control: Spine, Hip flexors, Hamstrings, Thigh muscles, Long thigh muscles

What's included?

0. Muscle control for the spine (including hip bones and ribcage)

1. Hip flexor muscle control

2. Hamstring muscle control

3. Thigh muscle control

4. Long thigh muscles